How Hyper-Independence Can Impact Your Work Life

How Hyper-Independence Can Impact Your Work Life

Hyper-independence is often talked about in relationships and personal life, but it can also show up in powerful ways at work. It can shape how a person manages responsibility, communicates with colleagues, responds to stress, receives feedback, asks for help, and...
Hyper-Independence As A Trauma Response

Hyper-Independence As A Trauma Response

Hyper-independence can look like strength from the outside. It can look like the person who handles everything, keeps going, figures things out, rarely asks for help, and seems capable in almost every situation. Other people may see them as responsible, resilient,...