Why Passion Is Important

Why Passion Is Important

Life’s minutiae can be overwhelming. For some of us, there can be so much to worry about, handle, or stay on top of on a daily basis that it can be hard to stay motivated and energized every day. Daily routines start out as systems to help us move through life more...
10 Questions to Ask When Seeking a New Therapist

10 Questions to Ask When Seeking a New Therapist

Making the decision to begin therapy takes a lot of courage. Now that you’ve taken such a brave step and made the decision to attend therapy, you have the task of trying to find the right therapist. Finding the right counselor can sometimes be an ongoing task,...
How Does The Workplace Impact Employees?

How Does The Workplace Impact Employees?

Workplaces are an environment where individuals and teams can thrive or become very dysfunctional. People can gain a lot by working in a positive workplace and excelling in areas of their career where they felt limited before. Negative environments can create...
What Does Anxiety Look Like In The Workplace?

What Does Anxiety Look Like In The Workplace?

Your employees don’t need to have a diagnosed anxiety disorder to be experiencing anxiety at work. When employees are showing symptoms of anxiety, it creates complications for both the employee and the company. Workplace Anxiety Symptoms Can Include: Overreacting with...
Grief and Loss: Cope with Heartbreak, Seek Help, and Finally Heal

Grief and Loss: Cope with Heartbreak, Seek Help, and Finally Heal

“He was my best friend, my everything. I just wish I could get past the heartbreak and pain to enjoy the happy memories.” “My heart aches for her every day. I still reach for her at night, but the bed is empty. I don’t know if life will ever have meaning for me again....
Resist the Grief Police… Exercise Your Right to Grieve Your Own Way

Resist the Grief Police… Exercise Your Right to Grieve Your Own Way

“It’s been a year. Shouldn’t you be over her death by now?” “I can’t believe she’s already going out with her friends. That should tell you how much she really cared about him.” Have you ever heard statements like these? If so, you’ve had an encounter with the grief...
Losing A Pet Is Like Losing A Member Of The Family

Losing A Pet Is Like Losing A Member Of The Family

When you get your first pet, it can be surprising how much and how quickly it can become part of the family. It is really easy to connect with an animal – for some people, it is much easier to connect with animals than with human beings. Pets can understand you in...