10 Questions to Ask When Seeking a New Therapist

10 Questions to Ask When Seeking a New Therapist

Making the decision to begin therapy takes a lot of courage. Now that you’ve taken such a brave step and made the decision to attend therapy, you have the task of trying to find the right therapist. Finding the right counselor can sometimes be an ongoing task,...
How Does The Workplace Impact Employees?

How Does The Workplace Impact Employees?

Workplaces are an environment where individuals and teams can thrive or become very dysfunctional. People can gain a lot by working in a positive workplace and excelling in areas of their career where they felt limited before. Negative environments can create...
What Does Anxiety Look Like In The Workplace?

What Does Anxiety Look Like In The Workplace?

Your employees don’t need to have a diagnosed anxiety disorder to be experiencing anxiety at work. When employees are showing symptoms of anxiety, it creates complications for both the employee and the company. Workplace Anxiety Symptoms Can Include: Overreacting with...
Grief and Loss: Cope with Heartbreak, Seek Help, and Finally Heal

Grief and Loss: Cope with Heartbreak, Seek Help, and Finally Heal

“He was my best friend, my everything. I just wish I could get past the heartbreak and pain to enjoy the happy memories.” “My heart aches for her every day. I still reach for her at night, but the bed is empty. I don’t know if life will ever have meaning for me again....