You may like your work and still feel a knot in your stomach when your boss asks to speak with you. Perhaps their tone changes without warning, or you leave meetings wondering whether you misunderstood an expectation that seemed clear yesterday. You may find yourself...
Anxiety can become closely intertwined with a person’s professional life. It may follow them into meetings, shape how they interpret an email, influence how they respond to a supervisor, and remain active long after the workday has ended. For some people, workplace...
Every so often, a client will say something along the lines of, “I know this is not just career counseling, but it feels like career therapy.” That description has always felt fitting to me, because career concerns are often connected to much more than the job itself....
Hyper-independence is often talked about in relationships and personal life, but it can also show up in powerful ways at work. It can shape how a person manages responsibility, communicates with colleagues, responds to stress, receives feedback, asks for help, and...
