How EMDR Helps Internal Triggers When Adult Parents Still Comment

How EMDR Helps Internal Triggers When Adult Parents Still Comment

Adult relationships with parents can be complicated, even when there is love, care, and history between people. A parent’s comment may seem small from the outside. A remark about your clothes, your home, your parenting, your work, your relationship, your schedule,...
How To Stop Hearing Your Parent’s Voice In Your Head

How To Stop Hearing Your Parent’s Voice In Your Head

Note: In this blog, I use the word “parent,” but this can also refer to a main caregiver, guardian, grandparent, or another important adult who had a significant influence on how you learned to think, choose, and trust yourself. This blog is not written for...