Most people have heard of Posttraumatic Stress Disorder (PTSD) when learning about symptoms people experience from traumatic events such as being a first responder to a natural disaster, serving in a military operation overseas, or being the victim of a sexual...
“He was my best friend, my everything. I just wish I could get past the heartbreak and pain to enjoy the happy memories.” “My heart aches for her every day. I still reach for her at night, but the bed is empty. I don’t know if life will ever have meaning for me again....
“It’s been a year. Shouldn’t you be over her death by now?” “I can’t believe she’s already going out with her friends. That should tell you how much she really cared about him.” Have you ever heard statements like these? If so, you’ve had an encounter with the grief...
Grief is a small word that conjures up big feelings. It is more than sadness or missing someone and instead can be the intense feelings of numbness, disconnection, and hopelessness that come with a profound loss. Grief often feels as if it will last forever. When you...
When you get your first pet, it can be surprising how much and how quickly it can become part of the family. It is really easy to connect with an animal – for some people, it is much easier to connect with animals than with human beings. Pets can understand you in...