When I have a client in my office who is experiencing depression, there are certain ways a client is describing their depressive symptoms when I think EMDR would be most beneficial. Clients will describe frustration by being told by others “you have such a great life,...
I am trained in a lot of different approaches to help with anxiety, but I find EMDR to be one of the most impactful and long lasting. One of the ways I describe EMDR is it can go places in therapy where talk therapy can not. Another way I describe how EMDR is to my...
Grief is a small word that conjures up big feelings. It is more than sadness or missing someone and instead can be the intense feelings of numbness, disconnection, and hopelessness that come with a profound loss. Grief often feels as if it will last forever. When you...
