Below you'll find a list of all posts that have been categorized as “Depression”
Often, when you look around it seems like everyone else has a better life than you. That things just come easier for them and everything goes their way. They have more to show for themselves with their high-paying jobs, beautiful homes, loving families, and fancy cars. When you spend your time comparing like this, you fall into the comparison trap …
Depression doesn’t choose a day to visit then swiftly decide never to leave. Instead, it worms its way into your daily life through mundane activities. These activities are typically the hustle and bustle of adult responsibilities. You can’t stay away from your adult duties, but you can be more mindful in completing them. Developing a healthy self-care routine will help …
Sadness is a natural part of life. It’s not the most welcomed emotion, but it is a normal response to upsetting situations. Circumstances, sickness, and even stress can cause us to feel sad. Have you felt the weight of sadness at a loved one’s funeral? What about a disappointment at work, did you feel sad then? Bad news from the …